Join East Grinstead's TOP Fitness Club
Are you sick of paying for a Gym membership you hardly ever or NEVER use?
Do you know a little more regular exercise will help you look and feel better but also know you’ll NEVER do it on your own?
This is more than just an ‘exercise class’, it is a fitness community that strives to break down all the social boundaries that seem to still exist within exercise and health today. We are passionate about creating a platform and an environment where ANYONE can come along, meet some like-minded people and really FEEL like they are part of a group community, and get an amazing workout in the process.
The way we do all this, is by constantly refining and improving our unique session delivery design template, one notable part of which means most of our exercises are based around a certain time frame, as an example, if everybody has to do bodyweight squats for 30 seconds, some people might be able to so 30, some people might only be able to do 3, it doesn’t matter! And because of this approach it’s completely scalable.
In addition to all that, we’ve got a 5 and a half thousand square foot facility, an abundance of great fun equipment we teach our members how to use, AND, to make sure everyone gets the most attention and support possible during their time with us, we have between 3 and 5 coaches on the training floor at any one time in Atlas Engine.
Take Your Training Seriously & Want To Get A LOT Stronger?
Want to develop your strength, functional fitness and physique?
Do you LOVE training but feel like you’re stuck in a rut?
Are you sick of getting slow (if any) results in the gym
Our Atlas Lift members will discover what it means to be “Real Functional Athlete,” combining strength, power & strongman, and functional bodybuilding exercises all in one place. Members get STRONGER, FASTER & more POWERFUL in all movements, whilst developing a really strong, athletic physique.
One common misconception about the Club is that you have to be an athlete or training at an elite level to join. This is just not true! On the contrary, breaking down the social expectations of who should exercise with who and in what way because of current ability level, age and gender is EXACTLY the reason we founded the Club in the first place!